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Roasted Veggie Lunchbox Roll Ups

 Roasted Veggie Roll Ups with summer zucchini, peppers, carrots, and garlic, roasted and blended with cream cheese, and spread on tortillas with deli ham and lettuce. Great way to get the kids eating veggies at lunch!
Course lunch
Cuisine American
Keyword lunch roll ups, lunchbox roll ups, veggie roll ups
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings 8 servings
Calories 501kcal


  • 1 zucchini cut into 1/2 inch slices
  • 2 carrots peeled and and cut into 1/2 inch slices
  • 1 yellow pepper cut into 1 inch pieces
  • 1 red pepper cut into 1 inch pieces
  • 4 cloves garlic peeled
  • 1/4 cup olive oil
  • 16 oz cream cheese softened
  • 8 tortillas
  • 16 slices deli ham
  • 2 cups shredded lettuce


  • Place chopped vegetables and garlic in a large mixing bowl. Drizzle with olive oil and turn to coat evenly.
  • Spread onto a greased cookie sheet. Bake at 425 degrees for 30 minutes, stirring once halfway through, until veggies are softened. Cool 10 minutes.
  • Place veggies and cream cheese in a blender or food processor and blend until smooth.
  • To assemble roll ups, spread 1/3-1/2 cup roasted veggie spread onto each tortilla and top with 2 slices of ham and a handful of lettuce. Roll up and slice into pinwheels. Keep refrigerated until ready to serve.


Calories: 501kcal | Carbohydrates: 22g | Protein: 18g | Fat: 37g | Saturated Fat: 15g | Cholesterol: 97mg | Sodium: 1066mg | Potassium: 465mg | Fiber: 1g | Sugar: 5g | Vitamin A: 3855IU | Vitamin C: 52.1mg | Calcium: 105mg | Iron: 2mg