Skinny Spinach and Artichoke Dip

Skinny Spinach and Artichoke Dip recipe filled with marinated artichokes, spinach, garlic, (vegan) cheese, and almond milk - no guilt with this meat-free recipe!
Course Appetizer
Cuisine American
Keyword spinach artichoke dip recipe
Prep Time 5 minutes
Cook Time 20 minutes
Total Time 25 minutes
Servings 6 servings
Author Kelly Miller


  • 2 cups mozzarella cheese divided
  • 12 oz marinated artichoke hearts drained
  • 1 tbsp dried minced onion
  • 2 cups frozen spinach thawed and squeezed dry
  • 2 tbsp minced garlic
  • 1/2 cup unsweetened almond milk
  • pita chips or veggie dippers


  • Spray a square baking dish with nonstick spray. Sprinkle 1 cup of the cheese over the bottom of the dish.
  • Drain the artichoke hearts well, chop small, and add to dish. Stir in minced onion, spinach, minced garlic, and almond milk until well combined.
  • Bake at 350 degrees for 20 minutes. Sprinkle remaining 1 cup mozzarella over top of dip and bake an additional 5 minutes or until heated through and cheese is melted. Serve warm with pita chips.