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Zucchini soup in white soup mugs on a yellow placemat

Zucchini Soup

Zucchini Soup recipe with ground beef, crushed tomatoes, chopped zucchini, and spices.

Course Dinner
Cuisine American
Keyword zucchini soup recipe
Prep Time 10 minutes
Cook Time 30 minutes
Servings 8 servings
Calories 194 kcal
Author Kelly Miller

Ingredients

  • 1 lb ground beef
  • 1 cup frozen peppers and onions
  • 20 oz crushed tomatoes
  • water
  • 1 tsp garlic salt
  • 2 medium zucchini chopped
  • 1 tsp dried basil

Instructions

  1. Saute ground beef and frozen peppers and onions in a large pot until beef is browned.

  2. Drain and return to skillet.

  3. Stir in crushed tomatoes, a can full of water, garlic salt, and zucchini.

  4. Bring to a boil, then lower heat and simmer for 30 minutes.

  5. Stir well.

  6. Top with dried basil before serving.

Recipe Video

Nutrition Facts
Zucchini Soup
Amount Per Serving
Calories 194 Calories from Fat 108
% Daily Value*
Fat 12g18%
Saturated Fat 4g25%
Cholesterol 40mg13%
Sodium 440mg19%
Potassium 551mg16%
Carbohydrates 11g4%
Fiber 3g13%
Sugar 4g4%
Protein 12g24%
Vitamin A 1750IU35%
Vitamin C 18.4mg22%
Calcium 51mg5%
Iron 2.6mg14%
* Percent Daily Values are based on a 2000 calorie diet.