Sweet & Sour Chicken Nugget Skillet

Frozen chicken nuggets sauteed with stir fry vegetables in a sweet and sour sauce for a quick dinner recipe.

Course Dinner
Cuisine American
Keyword chicken nuggets recipe, sweet and sour chicken
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings 4 servings
Calories 445 kcal
Author Kelly Miller


  • 16 oz frozen chicken nuggets
  • 2 tbsp olive oil
  • 16 oz frozen stir fry vegetables
  • 3/4 cup sweet & sour sauce
  • 3 green onions sliced
  • 3 cups cooked brown rice


  1. Bake chicken nuggets at 400 degrees for 11 - 13 minutes.

  2. Meanwhile, heat olive oil over medium high heat in a deep skillet. Add frozen vegetables. Cover and cook 5-7 minutes until tender, stirring occasionally.

  3. Once nuggets are done, slice in half and add to cooked vegetables in skillet.

  4. Stir in sweet & sour sauce and green onions. Lower heat to simmer, cover, and cook an additional 5 minutes. Serve over brown rice.

Nutrition Facts
Sweet & Sour Chicken Nugget Skillet
Amount Per Serving
Calories 445 Calories from Fat 99
% Daily Value*
Fat 11g17%
Saturated Fat 1g6%
Cholesterol 72mg24%
Sodium 3603mg157%
Potassium 925mg26%
Carbohydrates 51g17%
Fiber 7g29%
Sugar 1g1%
Protein 33g66%
Vitamin A 5880IU118%
Vitamin C 15.1mg18%
Calcium 74mg7%
Iron 2.7mg15%
* Percent Daily Values are based on a 2000 calorie diet.