Grilled Chicken with White BBQ Sauce

This recipe for Grilled Chicken with White BBQ Sauce will be the hit at your next cookout! Perfectly grilled chicken and a tangy white bbq sauce for dipping, yum!

Course Dinner
Cuisine American
Keyword grilled chicken, white bbq sauce
Prep Time 4 hours 10 minutes
Cook Time 20 minutes
Total Time 4 hours 30 minutes
Servings 6 servings
Calories 530 kcal
Author Kelly Miller


For the grilled chicken:

  • 6 boneless skinless chicken breasts
  • 1 tbsp thyme
  • 1 tbsp oregano
  • 1 tbsp cumin
  • 1 tbsp paprika
  • 1/2 tsp onion powder
  • 1 tsp salt
  • 1 tsp pepper

For the white bbq sauce:

  • 1 1/2 cups mayonnaise
  • 1/4 cup apple cider vinegar
  • 2 cloves garlic minced
  • 1 tbsp spicy brown mustard
  • 2 tsp horseradish
  • 1 tsp sugar
  • salt and pepper to taste


  1. Rinse chicken and pat dry. Mix rub ingredients together and rub evenly over each chicken piece. Seal chicken in a tight lidded container or bag and refrigerate for 4 hours.

  2. In a medium bowl, whisk together all bbq sauce ingredients. Cover and refrigerate 4 hours as well.

  3. Remove chicken from container/bag and grill over medium high heat for 5-10 minutes per side or until chicken tests done and is cooked through.

  4. Place chicken on serving platter or individual plates. Dollop white bbq sauce over chicken and serve with additional sauce for dipping.

Nutrition Facts
Grilled Chicken with White BBQ Sauce
Amount Per Serving
Calories 530 Calories from Fat 405
% Daily Value*
Total Fat 45g 69%
Saturated Fat 7g 35%
Cholesterol 95mg 32%
Sodium 913mg 38%
Potassium 497mg 14%
Total Carbohydrates 4g 1%
Dietary Fiber 1g 4%
Sugars 2g
Protein 25g 50%
Vitamin A 14.2%
Vitamin C 4.8%
Calcium 4.2%
Iron 11.2%
* Percent Daily Values are based on a 2000 calorie diet.