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Kale Apple Salad

This Kale Apple Salad is fresh and delicious! Raw kale, chopped apples, walnuts, and a dijon dressing - my favorite salad recipe!
Course Salad
Cuisine American
Keyword apple kale salad, kale apple salad
Prep Time 5 minutes
Total Time 5 minutes
Servings 2 servings
Calories 661kcal
Author Kelly Miller

Ingredients

  • 6 cups kale washed and chopped
  • 2 apples peeled, cored, and diced
  • 1/2 cup walnuts chopped
  • 1/4 cup olive oil
  • 1 tbsp Dijon mustard
  • 1 tbsp honey
  • 2 tsp apple cider vinegar
  • salt and pepper to taste

Instructions

  • Place kale, apples, and walnuts in a large mixing bowl.
  • In small bowl, whisk together olive oil, dijon, honey, apple cider vinegar, salt and pepper. Pour over salad and stir to coat well. Serve immediately.

Nutrition

Calories: 661kcal | Carbohydrates: 55g | Protein: 13g | Fat: 48g | Saturated Fat: 5g | Sodium: 165mg | Potassium: 1310mg | Fiber: 6g | Sugar: 28g | Vitamin A: 20180IU | Vitamin C: 249.6mg | Calcium: 341mg | Iron: 4.3mg