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Peach Pie Protein Smoothie

Peach Pie Protein Smoothie made with skim milk, frozen peaches, honey, protein powder, and spices.
Course Drinks
Cuisine American
Keyword peach pie protein smoothie recipe
Prep Time 5 minutes
Total Time 5 minutes
Servings 2
Calories 137kcal
Author Kelly Miller

Ingredients

  • 1 cup skim milk
  • 1 cup frozen peaches
  • 1/2 cup ice
  • 2 tbsp honey
  • 1 packet Carnation Breakfast Essentials Vanilla Powder
  • 1/4 tsp cinnamon
  • 1/8 tsp nutmeg
  • Optional: whipped cream and graham cracker crumbs

Instructions

  • Blend all ingredients until smooth.
  • Pour into two glasses and top with optional whipped cream and graham cracker crumbs. Serve immediately.

Nutrition

Calories: 137kcal | Carbohydrates: 31g | Protein: 4g | Cholesterol: 2mg | Sodium: 52mg | Potassium: 337mg | Fiber: 1g | Sugar: 29g | Vitamin A: 500IU | Vitamin C: 5.1mg | Calcium: 149mg | Iron: 0.2mg