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BBQ Pepper Steak

BBQ Pepper Steak recipe made with bell peppers, onions, BBQ sauce, steak, and soy sauce and served over rice. Dinner's ready in under 20 minutes!
Course Dinner
Cuisine American
Keyword recipe for bbq pepper steak
Prep Time 5 minutes
Cook Time 15 minutes
Servings 2 servings
Calories 692kcal

Ingredients

  • 8-10 mini sweet red yellow, and orange peppers, quartered length-wise
  • 1 small onion cut into thin strips
  • 1 lb package frozen pre-cooked steak strips
  • 3 cloves garlic minced
  • 1/2 cup soy sauce
  • 1/4 cup BBQ sauce
  • fresh cracked black pepper to taste
  • cooked brown rice

Instructions

  • Cook peppers in onions in a large, deep skillet over medium high heat for 4-5 minutes.
  • Add garlic and frozen steak strips. Cook steak and peppers 2-3 minutes or until steak is heated through and peppers are tender.
  • Add soy sauce and BBQ sauce, stir to coat.
  • Cook two minutes or until sauce is heated through.
  • Serve over hot cooked brown rice.

Nutrition

Calories: 692kcal | Carbohydrates: 47g | Protein: 57g | Fat: 33g | Saturated Fat: 15g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 15g | Cholesterol: 138mg | Sodium: 3742mg | Potassium: 1745mg | Fiber: 10g | Sugar: 27g | Vitamin A: 1877IU | Vitamin C: 388mg | Calcium: 108mg | Iron: 7mg