Sugar Free Applesauce
This Sugar Free Applesauce simmers on the stove top with clove and cinnamon and sweetened only with honey. The perfect sugar free alternative to the store-bought stuff!
Servings 3 servings
Calories 170kcal
Ingredients
- 4 medium sized apples
- 2 tablespoons water
- 1/2 teaspoon cinnamon
- 1 whole clove
- 2 tablespoons honey to taste
Instructions
- Peel, core, and slice apples and place in a saucepan along with the water.
- Heat over medium heat for 5 - 10 minutes until apple pieces are soft and are falling apart in the pan.
- Turn off the heat and transfer apples to a heat-safe bowl.
- Beat with an electric mixer until your desired consistency (the chunkier the better for me, but my kids like it really smooth).
- Return the apples to the saucepan and add cinnamon, clove, and 2 tablespoons of honey.
Nutrition
Calories: 170kcal | Carbohydrates: 45g | Protein: 1g | Fat: 1g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Sodium: 4mg | Potassium: 269mg | Fiber: 6g | Sugar: 37g | Vitamin A: 132IU | Vitamin C: 11mg | Calcium: 19mg | Iron: 1mg