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Bean Dip Bites

Refried beans, salsa, and taco seasoning stuffed in baked wonton wrappers and topped with cheese - these are the perfect appetizer!
Course Appetizer
Cuisine American
Keyword bean dip appetizer recipe
Prep Time 10 minutes
Cook Time 13 minutes
Total Time 23 minutes
Servings 24 wontons
Calories 44kcal
Author Kelly Miller

Ingredients

  • 24 won ton wrappers
  • 1 cup refried beans
  • 1/3 cup salsa
  • 1 tbsp taco seasoning
  • 3/4 cup shredded cheddar cheese
  • optional toppings: green onion, hot sauce, sour cream, etc.

Instructions

  • Spray a miniature muffin pan generously with nonstick spray. Gently press wonton wrappers into muffin cups, folding edges as needed to fit into cups.
  • Bake at 350 for 5 minutes.
  • Meanwhile, in a small bowl, mix together refried beans, salsa, and taco seasoning. Fill pre-baked won tons evenly with bean mixture. Bake an additional 5 minutes.
  • Sprinkle cheese over cups and bake an additional 3 minutes, or until cheese is melted. Serve with toppings.

Nutrition

Calories: 44kcal | Carbohydrates: 5g | Protein: 2g | Fat: 1g | Cholesterol: 4mg | Sodium: 156mg | Potassium: 19mg | Vitamin A: 70IU | Vitamin C: 0.1mg | Calcium: 33mg | Iron: 0.4mg