Sweet and Sour Chicken Nuggets
Sweet and Sour Chicken Nuggets made with frozen chicken nuggets, frozen stir fry vegetables, sweet and sour sauce, and served over cooked rice.
Servings 4 servings
- 16 oz frozen chicken nuggets
- 2 tbsp olive oil
- 16 oz frozen stir fry vegetables
- 3/4 cup sweet & sour sauce
- 3 green onions sliced
- 3 cups cooked brown rice
Bake chicken nuggets at 400 degrees for 11 - 13 minutes.
Meanwhile, heat olive oil over medium high heat in a deep skillet. Add frozen vegetables. Cover and cook 5-7 minutes until tender, stirring occasionally.
Once nuggets are done, slice in half and add to cooked vegetables in skillet.
Stir in sweet & sour sauce and green onions. Lower heat to simmer, cover, and cook an additional 5 minutes. Serve over brown rice.
Calories: 445kcal | Carbohydrates: 51g | Protein: 33g | Fat: 11g | Saturated Fat: 1g | Cholesterol: 72mg | Sodium: 3603mg | Potassium: 925mg | Fiber: 7g | Sugar: 1g | Vitamin A: 5880IU | Vitamin C: 15.1mg | Calcium: 74mg | Iron: 2.7mg