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Sweet and Sour Chicken Nuggets

Sweet and Sour Chicken Nuggets made with frozen chicken nuggets, frozen stir fry vegetables, sweet and sour sauce, and served over cooked rice.
Course Dinner
Cuisine American
Keyword chicken nuggets recipe, sweet and sour chicken
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings 4 servings
Calories 445kcal


  • 16 oz frozen chicken nuggets
  • 2 tbsp olive oil
  • 16 oz frozen stir fry vegetables
  • 3/4 cup sweet & sour sauce
  • 3 green onions sliced
  • 3 cups cooked brown rice


  • Bake chicken nuggets at 400 degrees for 11 - 13 minutes.
  • Meanwhile, heat olive oil over medium high heat in a deep skillet. Add frozen vegetables. Cover and cook 5-7 minutes until tender, stirring occasionally.
  • Once nuggets are done, slice in half and add to cooked vegetables in skillet.
  • Stir in sweet & sour sauce and green onions. Lower heat to simmer, cover, and cook an additional 5 minutes. Serve over brown rice.


Calories: 445kcal | Carbohydrates: 51g | Protein: 33g | Fat: 11g | Saturated Fat: 1g | Cholesterol: 72mg | Sodium: 3603mg | Potassium: 925mg | Fiber: 7g | Sugar: 1g | Vitamin A: 5880IU | Vitamin C: 15.1mg | Calcium: 74mg | Iron: 2.7mg