Grilled Chicken with White BBQ Sauce
This recipe for Grilled Chicken with White BBQ Sauce will be the hit at your next cookout! Perfectly grilled chicken and a tangy white bbq sauce for dipping, yum!
Servings 6 servings
Calories 530kcal
Ingredients
For the grilled chicken:
- 6 boneless skinless chicken breasts
- 1 tbsp thyme
- 1 tbsp oregano
- 1 tbsp cumin
- 1 tbsp paprika
- 1/2 tsp onion powder
- 1 tsp salt
- 1 tsp pepper
For the white bbq sauce:
- 1 1/2 cups mayonnaise
- 1/4 cup apple cider vinegar
- 2 cloves garlic minced
- 1 tbsp spicy brown mustard
- 2 tsp horseradish
- 1 tsp sugar
- salt and pepper to taste
Instructions
- Rinse chicken and pat dry. Mix rub ingredients together and rub evenly over each chicken piece. Seal chicken in a tight lidded container or bag and refrigerate for 4 hours.
- In a medium bowl, whisk together all bbq sauce ingredients. Cover and refrigerate 4 hours as well.
- Remove chicken from container/bag and grill over medium high heat for 5-10 minutes per side or until chicken tests done and is cooked through.
- Place chicken on serving platter or individual plates. Dollop white bbq sauce over chicken and serve with additional sauce for dipping.
Nutrition
Calories: 530kcal | Carbohydrates: 4g | Protein: 25g | Fat: 45g | Saturated Fat: 7g | Cholesterol: 95mg | Sodium: 913mg | Potassium: 497mg | Fiber: 1g | Sugar: 2g | Vitamin A: 710IU | Vitamin C: 4mg | Calcium: 42mg | Iron: 2mg