Roasted asparagus spears on a white plate next to cooked chicken
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Roasted Asparagus Recipe

Roasted asparagus recipe with fresh asparagus spears, olive oil, garlic salt, and Parmesan cheese.
Course Side Dish
Cuisine American
Keyword roasted asparagus recipe
Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Servings 4 servings
Calories 138kcal
Author Kelly Miller

Ingredients

  • 1 lb asparagus spears
  • 2 tbsp olive oil
  • 2 tsp garlic salt
  • 1/2 cup grated Parmesan cheese

Instructions

  • Trim 1/4 inch off the ends of each spear of asparagus.
  • Place trimmed spears into a lined cookie sheet.
  • Drizzle with olive oil, turning to coat.
  • Sprinkle half of garlic salt and Parmesan over asparagus.
  • Turn spears over and sprinkle remaining garlic salt and Parmesan.
  • Bake at 350 degrees for 15 minutes. Cool slightly before serving.

Nutrition

Calories: 138kcal | Carbohydrates: 4g | Protein: 7g | Fat: 10g | Saturated Fat: 3g | Cholesterol: 11mg | Sodium: 1356mg | Potassium: 244mg | Fiber: 2g | Sugar: 2g | Vitamin A: 965IU | Vitamin C: 6.4mg | Calcium: 166mg | Iron: 2.5mg