Print
Pineapple chicken with sugar snap peas on a square plate with white rice

Pineapple Chicken Recipe

Pineapple Chicken recipe featuring chicken breast, pineapple chunks, soy sauce, and vinegar and served over steamed white rice. No need to order take out tonight!

Course Dinner
Cuisine American
Keyword pineapple chicken recipe
Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings 4 servings
Calories 365 kcal
Author Kelly Miller

Ingredients

  • 3 boneless skinless chicken breasts cut into small chunks
  • 1 tsp olive oil
  • 20 oz pineapple chunks in juice undrained
  • 1/3 cup soy sauce
  • 1/3 cup vinegar
  • 2 tsp minced garlic
  • 16 oz sugar snap peas
  • 2 cups cooked brown rice

Instructions

  1. Saute chicken pieces and olive oil in a skillet over medium high heat until juices run clear and chicken is done, measuring 165 degrees in the center.

  2. Add in pineapple and juice, soy sauce, vinegar, garlic, and sugar snap peas. 

  3. Bring mixture to a boil, then reduce heat and simmer for 8 minutes.

  4. Serve hot over brown rice.

Recipe Video

Nutrition Facts
Pineapple Chicken Recipe
Amount Per Serving
Calories 365 Calories from Fat 36
% Daily Value*
Fat 4g6%
Cholesterol 54mg18%
Sodium 1185mg52%
Potassium 834mg24%
Carbohydrates 55g18%
Fiber 6g25%
Sugar 25g28%
Protein 26g52%
Vitamin A 1330IU27%
Vitamin C 82.8mg100%
Calcium 92mg9%
Iron 4.1mg23%
* Percent Daily Values are based on a 2000 calorie diet.