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Corn off the Cob Soup

Corn off the cob soup with fresh corn, potatoes, broth, and seasonings.

Course Dinner
Cuisine American
Keyword corn soup recipe
Prep Time 10 minutes
Cook Time 35 minutes
Total Time 45 minutes
Servings 6 servings
Calories 197 kcal
Author Kelly Miller

Ingredients

  • 1 tbsp olive oil
  • 1/2 cup onion diced small
  • 2 tbsp minced garlic
  • 1/2 tsp cumin
  • 4 cups corn fresh or frozen
  • 2 potatoes peeled and diced
  • 4 cups vegetable broth
  • 3/4 cup milk
  • 1 tbsp dried parsley
  • salt and pepper

Instructions

  1. Heat olive oil in a stock pot. Add onion and cook until tender.

  2. Add garlic and cumin and cook until fragrant.

  3. Add in corn, potatoes, and vegetable broth. Bring to a boil, then reduce heat and simmer 20 minutes or until potatoes are tender.

  4. Add in milk and parsley and cook an additional 5 minutes until heated through. Add salt and pepper to taste.

Nutrition Facts
Corn off the Cob Soup
Amount Per Serving
Calories 197 Calories from Fat 45
% Daily Value*
Total Fat 5g 8%
Saturated Fat 1g 5%
Cholesterol 3mg 1%
Sodium 650mg 27%
Potassium 594mg 17%
Total Carbohydrates 36g 12%
Dietary Fiber 4g 16%
Sugars 8g
Protein 6g 12%
Vitamin A 13.1%
Vitamin C 19.3%
Calcium 7%
Iron 16.5%
* Percent Daily Values are based on a 2000 calorie diet.