Skinny Spaghetti Soup

This Skinny Spaghetti Soup is packed with tomatoes, carrots, celery, and whole-wheat spaghetti. The perfect alternative to your typical spaghetti dinner night!

Course Dinner
Cuisine American
Keyword spaghetti soup recipe
Prep Time 10 minutes
Cook Time 55 minutes
Total Time 1 hour 5 minutes
Servings 6 servings
Calories 278 kcal
Author Kelly Miller


  • 1 lb ground beef or turkey
  • 1/2 cup onion diced
  • 3 cloves garlic minced
  • 2 carrots peeled and diced
  • 2 stalks celery diced
  • 15 oz jar pasta sauce
  • 28 oz can diced tomatoes
  • 5 cups water
  • 1/2 cup whole wheat spaghetti broken in pieces
  • Parmesan cheese


  1. Brown beef or turkey, drain, and return to pan. Add onions and garlic and cook 2 minutes.

  2. Add carrots, celery, pasta sauce, diced tomatoes in juice, and water. Bring to a boil, then reduce heat to medium low and cook for 35-40 minutes or until vegetables are tender.

  3. Add spaghetti and cook an additional 5-10 minutes until the pasta is cooked. Serve with Parmesan cheese sprinkled on top.

Nutrition Facts
Skinny Spaghetti Soup
Amount Per Serving
Calories 278 Calories from Fat 135
% Daily Value*
Fat 15g23%
Saturated Fat 5g31%
Cholesterol 53mg18%
Sodium 471mg20%
Potassium 830mg24%
Carbohydrates 19g6%
Fiber 3g13%
Sugar 7g8%
Protein 16g32%
Vitamin A 3920IU78%
Vitamin C 20.3mg25%
Calcium 91mg9%
Iron 3.8mg21%
* Percent Daily Values are based on a 2000 calorie diet.