Skinny Spaghetti Soup

This Skinny Spaghetti Soup is packed with tomatoes, carrots, celery, and whole-wheat spaghetti. The perfect alternative to your typical spaghetti dinner night!

Course Dinner
Cuisine American
Keyword spaghetti soup recipe
Prep Time 10 minutes
Cook Time 55 minutes
Total Time 1 hour 5 minutes
Servings 6 servings
Calories 278 kcal
Author Kelly Miller


  • 1 lb ground beef or turkey
  • 1/2 cup onion diced
  • 3 cloves garlic minced
  • 2 carrots peeled and diced
  • 2 stalks celery diced
  • 15 oz jar pasta sauce
  • 28 oz can diced tomatoes
  • 5 cups water
  • 1/2 cup whole wheat spaghetti broken in pieces
  • Parmesan cheese


  1. Brown beef or turkey, drain, and return to pan. Add onions and garlic and cook 2 minutes.

  2. Add carrots, celery, pasta sauce, diced tomatoes in juice, and water. Bring to a boil, then reduce heat to medium low and cook for 35-40 minutes or until vegetables are tender.

  3. Add spaghetti and cook an additional 5-10 minutes until the pasta is cooked. Serve with Parmesan cheese sprinkled on top.

Nutrition Facts
Skinny Spaghetti Soup
Amount Per Serving
Calories 278 Calories from Fat 135
% Daily Value*
Total Fat 15g 23%
Saturated Fat 5g 25%
Cholesterol 53mg 18%
Sodium 471mg 20%
Potassium 830mg 24%
Total Carbohydrates 19g 6%
Dietary Fiber 3g 12%
Sugars 7g
Protein 16g 32%
Vitamin A 78.4%
Vitamin C 24.6%
Calcium 9.1%
Iron 21.3%
* Percent Daily Values are based on a 2000 calorie diet.