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Corn and Black Bean Salad

Corn and Black Bean Salad

A corn and black bean salad recipe with cherry tomatoes, green pepper, onion, and balsamic vinaigrette.

Course Snack
Cuisine American
Keyword corn and black bean salad
Prep Time 10 minutes
Total Time 10 minutes
Servings 8 servings
Calories 163 kcal
Author Kelly Miller

Ingredients

  • 14 oz can black beans drained and rinsed
  • 10 oz frozen corn thawed
  • 1 green pepper seeded and diced
  • 8 oz cherry tomatoes quartered
  • 1/4 cup onion diced small
  • 2 tbsp relish
  • 1/2 cup balsamic vinaigrette
  • tortilla chips

Instructions

  1. Combine all ingredients, besides the tortilla chips, in a large mixing bowl. Stir well and serve with tortilla chips. Cover and refrigerate leftovers.

Nutrition Facts
Corn and Black Bean Salad
Amount Per Serving
Calories 163 Calories from Fat 72
% Daily Value*
Fat 8g12%
Saturated Fat 1g6%
Sodium 237mg10%
Potassium 352mg10%
Carbohydrates 20g7%
Fiber 5g21%
Sugar 1g1%
Protein 4g8%
Vitamin A 195IU4%
Vitamin C 22.7mg28%
Calcium 23mg2%
Iron 1.5mg8%
* Percent Daily Values are based on a 2000 calorie diet.