40+ Delicious and Healthy Low Carb Recipes | Mostly Homemade Mom


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40+ Delicious and Healthy Low Carb Recipes

January 2, 2017
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All of my favorite healthy low carb dinners and desserts in one post - perfect for families!



40+ Delicious and Healthy Low Carb Recipes




It's January 2nd and it's officially the time of year when we start New Year's resolutions and of course, by far, the most popular resolution is to lose weight - right? I'm actually very proud of myself because I started a healthy eating plan back at the beginning of December! I know myself and being surrounded by all the sweet treats at Christmas time is just not good for me - I have zero self control it seems! I went back to cutting out most sugar and separating my healthy fats and healthy carbs with the Trim Healthy Mama approach to losing weight.

About 4 years ago, I had about 20 stubborn pounds to lose and I had tried just counting calories which just didn't work for me. When I taste something I like, I overeat! So I had used Trim Healthy Mama back then and actually lost 24 pounds and I felt great! I really felt like it helped rev up my metabolism so that when I had an "off-plan" meal or treat, it didn't cause me to gain weight -as long as I didn't overdo it. 

I will say though, it is a drastic change to the normal American diet and there's a definite learning curve. I was so pleasantly surprised to see that going back to the plan in December to finally lose this baby weight from Reuben, that there's an updated plan book and now a cookbook as well! There's also a TON of Facebook groups to join to ask questions when needed. 

Whatever you plan is this year, cutting back on sugar and refined carbohydrates is ALWAYS a good thing - and I've compiled a list of my favorite low carb, THM on-plan dinners and desserts for your resolution endeavors. Happy New Year, foodie friends!



Eggroll in a Bowl
THM S



Skinny Low Carb Peanut Butter Cheesecake
THM S


Cheesy Cauliflower Casserole
THM S - omit Panko bread crumbs


Crockpot Buffalo Chicken Stew
THM E - replace dressing with fat free Greek yogurt


Crockpot Sweet Potato Chili
THM E - use fat free Greek yogurt instead of sour cream



Crockpot Italian Zucchini Casserole
THM Crossover meal


Layered Mexican Salad
THM S - omit crushed tortilla chips, add grilled chicken for extra protein!


Cheesy Bacon Zucchini Skins
THM S


Italian Chili
THM E - replace beef with lean ground turkey and omit mozzarella cheese


Lemon Garlic Skillet Brussels Sprouts
THM S


Chicken Bacon Club Salad
THM S - omit croutons (you can replace these with on-plan croutons if you'd like)


Oven Chicken Fajitas
THM S with low-carb tortillas


Peanut Butter & Jelly Smoothie
THM S using plain Greek yogurt


Skinny Asian Chicken Thighs
THM S - serve over steamed veggies instead of rice


Holiday Party Meatballs
THM S - use on-plan breadcrumbs and a splash of half & half instead of milk


Buffalo Chicken Cheesesteaks
THM S - use on-plan bread or wraps



Caesar Green Bean Casserole
THM S - use on-plan bread crumbs


Skinny Spinach & Artichoke Dip
THM S


Crockpot Jalapeno Beef Burritos
THM S


Roasted Veggie Lunchbox Roll Ups
THM S using low carb wraps


Shortcut Chicken Caesar Wraps
THM S using low carb wraps, or just as a salad


Buffalo Chicken Salad Sliders
THM S using on-plan bread/rolls


Juicy Ranch Cheddar Burgers
THM S - omit rolls and just serve over a bed of lettuce


Creamy Tomato Shrimp Pasta
THM S - make sure spaghetti sauce is no added sugar and serve over zucchini noddles instead of pasta!


Crockpot Pizza Burgers
THM S using low carb bread


Weeknight Chicken Fried Rice
THM E


Green Chile Chicken Enchiladas
THM S


Tuna BLT Melt
THM S


Slow Cooker Chunky Tomato Basil Pasta Sauce
THM E


BLT Deviled Eggs
THM S


Healthy Cheeseburger Vegetable Soup
THM S


Veggie Loaded Chicken Cacciatore Bake
THM S


Garlic Butter Grilled Mushrooms
THM S


Grilled Lemon Garlic & Oregano Chicken
THM S


Green Enchilada Chicken Soup
THM S


Baked Italian Dijon Pork Chops
THM S


Tangy Grilled Chicken Drumsticks
THM S


Skinny Cinnamon Roll Baked Oatmeal
THM E using low fat or fat free cottage cheese


Quesadilla Burgers
THM S using low carb tortillas


Creamy Shrimp Dip
THM S using on-plan crackers or veggie dippers


Crockpot Chicken Chili
THM E, omit cheese


Roasted Vegetable Chili
THM E, top with fat free sour cream or Greek yogurt












 
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